Image: Gail K & daughter-in-law Elise with the Butternut Mango Medley; November 2021
RECIPE: BUTTERNUT MANGO MEDLEY
This recipe was created for my daughter-in-law, Elise, who loves mangos. Dried mangos and cranberries are combined with fall favorites apples and butternut squash to create this easy side dish.
BUTTERNUT MANGO MEDLEY by Gail Kachnycz 8/20/2021
Serves: 10-12
half cup servings
Prep Time: 5
months; plant butternut squash seeds in April, harvest in September
Hands on about 20 minutes; bake 30-45 minutes or use slow cooker (about 4 hours on high?)
Ingredients:
2 cups Butternut
squash, cubed (fresh). If using frozen, cooking time may be longer.
2 cups Apples, cut
up (Mix red apples and green/Granny Smith for eye appeal!)
1 cup Dried
mango. Pull apart into smaller pieces. They will stick to a knife if cut.
1 cup Dried,
sweetened cranberries (Craisins)
1 cup Apple Cider
Sprinkle Cinnamon: to taste, be generous as this is also a sweetener without sugar.
Instructions: Preheat oven to 350 degrees F
Stir to mix the cinnamon into the medley. Add a little water
or apple juice/cider to moisten.
Bake, covered, for 30
minutes, then stir to mix & moisten. Check if squash & apples are
fork tender. You do not want mushy apples & squash.
If more baking time is needed, check every 10-15 minutes
until fork tender.
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