CELEBRATE FREEDOM Part One

Wednesday, June 26, 2024

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Juneteenth Flag

CELEBRATE FREEDOM                         PART ONE

By Gail K. Kachnycz 26 June 2024 

     Philadelphia has always been proud to be the location where independence was declared in 1776. Celebrations have included reenactments of the reading of the Declaration of Independence and free admission to various museums, parades and over-the-top concerts capping off “Freedom Week.” Since Juneteenth was designated a federal holiday in 2021, special events now take place for 16 days, June 19 through July 4.

     I was unfamiliar with Juneteenth since my schooling took place during the 1960’s. A member of my church congregation included the history of Juneteenth in a series of brief lessons on African American history each year in February. During the Civil War, President Abraham Lincoln issued the Emancipation Proclamation, to be effective January 1, 1863. The website of the National Museum of African American History and Culture notes:

Enslaved people in Confederate States were declared legally free…Union soldiers marched onto plantations and across cities reading small copies of the Emancipation Proclamation. Freedom finally came on June 19, 1865, when some 2,000 Union Troops arrived in Galveston Bay, Texas. The army announced that the more than 250,000 enslaved black people in the state, were free by executive decree. [1]

The article includes this statement in closing:

The historical legacy of Juneteenth shows the value of never giving up hope in uncertain times.”

(emphasis added)

     I am glad that Juneteenth is a fully recognized federal holiday. I share the sentiment expressed by President Biden in the remarks he made when he signed the Act designating a nation-wide observance:

… Great nations don’t ignore their most painful moments. They don’t ignore those moments of the past. They embrace them. Great nations don’t walk away. We come to terms with the mistakes we made. And in remembering those moments, we begin to heal and grow stronger. [2]

     Juneteenth commemorates the day the final group of enslaved people in America learned they were free. There would be future struggles for equality, such as integration of the military and sports in the 1940’s, and desegregation of schools in 1954 following Brown vs. Board of Education. Further action in the 1960’s resulted in the Civil Rights Act and Voting Rights Act in 1965, and “Fair Housing Act” in 1968. “Liberty and justice for all” requires ongoing vigilance, but it started with liberty on Juneteenth.

     To conclude, celebrate liberty and acknowledge those who dedicated their lives to obtaining and defending our rights and freedoms. These observances also challenge us to follow their example. Whenever we see injustice, we should pray and take action as the Lord directs, thus continuing His mission:

The Spirit of the LORD is upon Me,

Because He has anointed me to preach the gospel to the poor;

He has sent me to heal the brokenhearted,

To proclaim liberty to the captives

And recovery of sight to the blind,

To set at liberty those who are oppressed;

 To proclaim the acceptable year of the LORD.” Luke 4:18-19, Isaiah 61:1 NKJV



[1] www.nmaahc.si.edu/explore/stories/historical-legacy-juneteenth (accessed 6/25/24) 

[2] https://www.whitehouse.gov/briefing-room/speeches-remarks/2021/06/17/remarks-by-president-biden-at-signing-of-the-juneteenth-national-independence-day-act/ (accessed 6/25/24)

 

 


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Resource: National Organization for Rare Disorders (NORD)

Wednesday, June 19, 2024

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Image: Logo for NORD; accessed 6/10/24

RESOURCE: National Organization for Rare Disorders (NORD)

     There are many organizations that provide information, resources, and support for health conditions or diseases. An example is The American Heart Association. Just two of their roles are teaching Cardio-Pulmonary Resuscitation (CPR) and funding research for treatments for heart disease. Heart disease is the leading cause of death in the USA, accounting for 702,880 fatalities in 2022 (www.CDC.gov; accessed 6/18/24). Since many people have heart disease, the organization is large and offers many services. 

(https://www.heart.org), open the link  

To locate an organization dedicated to the condition or diagnosis of your loved one, enter the diagnosis in the search bar of your computer.

     However, some diseases or conditions affect only a small number of people. It may be hard to find information on causes and treatments. My husband Mike was diagnosed with Obstructive Sleep Apnea (OSA) in the 1980's. At that time, little was known about the condition. Before OSA was identified, doctors thought that his poor sleep, high blood pressure, and heart arrhythmia were separate issues, not that they were all the result of low levels of oxygen in the blood during sleep. It was at that time that he found NORD. The organization provides information and advocacy for people with little known disorders. The combined efforts help people who would otherwise be quite isolated and have little hope of bringing about change to assist with immediate help and research for future treatment. 

Today the featured resource is National Organization for Rare Disorders (NORD) 

open the link    (https://rarediseases.org)

Image: Home Page for NORD; accessed 6/10/24



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Fathers Day Tribute

Wednesday, June 12, 2024

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Photo: Gail K. Kachnycz; Mike & son Joshua. Fathers have a protective effect.

FATHERS DAY TRIBUTE By Gail K. Kachnycz on 6 June 2024

      Fathers are so important. The presence of a father who is involved and interested in the lives of his children has a protective effect that can be confirmed by research. This is true for biological fathers, adoptive fathers, and step-fathers. The National Fatherhood Initiative notes that having an involved father reduces the risk of these negative impacts on a child’s life:

https://www.fatherhood.org accessed 6/4/2024

      Being involved doesn’t only mean doing things together that require physical activity. A father with chronic illness can cheer on the sports team from the sidelines, or encourage children or grandchildren in whatever career or activity they are pursuing. Laying the foundation in childhood will result in relationships built on mutual respect, allowing the father to share the benefit of his experience with younger generations.

     One of the most important roles of a father is being a spiritual leader for his family. This requires discipline, effort, and strength, but not of a physical nature. A father with chronic illness or a physical disability can still pray for and guide his family.

     My husband Mike continues to provide spiritual oversight to our family. At Fathers Day I wish to acknowledge and honor how his presence blesses our family.

Photo: Gail K. Kachnycz: Mike enlisted the help of our son Jesse to test drive electric scooters. Time together does not need to require physical activity. A father with chronic illness can still be involved. 

Here are just two resources for fathers (there are many more):

Focus on the Family https://www.focusonthefamily.com

Book: The Men We Need by Brant Hansen





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Recipe: Triple "S" Casserole

Wednesday, June 5, 2024

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Photo: "SSS" Casserole (Sausage, Spinach, Spud) by Gail K. Kachnycz

      Now that it is the season for backyard barbeques, you may find you have left-overs in various amounts. None seem sufficient for a full meal. This is one of my go-to recipes for using up left-overs. A few sausages? Some cooked vegetables or veggie tray? Zucchinis mounding up mid-summer? About the only things that are constant are the spinach and potatoes (making potato salad? cook a few extra). The cherry tomatoes look pretty if arranged on the top layer, but olives look well too. This lends itself nicely to an Italian or Greek seasoning combination, and basil and oregano are available fresh!

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